The teen years are a special and crucial time of growth, self-discovery, and transformation.

I work with teens to navigate the challenges and opportunities of these years with greater confidence and resilience, supporting my teen clients through anxiety and depression, managing social and academic pressures, exploring identity formation, and improving communication and understanding in relationships with others.

In addition to individual therapy with teens, I also offer parent coaching and family sessions to facilitate healthier family dynamics and strengthen connections.

I offer a safe and compassionate space to explore:

• Life transitions & direction

• Family-of-origin experiences including childhood trauma

• The source of depression and anxiety and tools to get unstuck

• Relational distress

• Women’s issues

• Grief and loss

• Medical family therapy and psycho-oncology

• Racial-cultural identity

• Faith and spirituality

My clients are often high-functioning professionals or creatives seeking deeper insight and practical skills to improve their relationship to self and others. If you want to see if this could be a good fit, reach out to get started.

Your story as a couple is unique and important. Whether it is to come together to work through a current crisis or for ongoing relationship maintenance, couples therapy can be an invaluable space to grow in relational intimacy and safety.

As a Restoration Therapist, I support couples in identifying their cycles of stuckness, understanding why it exists, and experiencing new ways of being to bring about greater opportunity for flourishing in your relationship. Contact me to get started.

Are you engaged or considering engagement? I offer an 8 session pre-engagement/premarital package including the Prepare-Enrich Full Couples Assessment. Together we will take a deep dive into your story, family backgrounds, attachment and communication styles, and specific topics including sex and intimacy and finances. The total cost of $1600 also includes the Prepare-Enrich Assessment fee.

Learn more about Prepare-Enrich here.

I am passionate about supporting the full health and wellbeing of those engaged in the work of soul care. I reserve a portion of my caseload for student therapists at a reduced rate and offer some sliding scale slots for individuals in ministry and member care. If this applies to you, please contact me to get started.